ABOUT THE PROGRAM

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      The Wellness Package's goal is to provide personalized nutrition, health, and wellness programs to help individuals improve their lives. We offer a holistic approach to help you achieve your fitness, diet, and life goals.

Our services include 1:1 nutrition counseling based on your needs and lifestyle. We offer a variety of packages including supermarket tours, kitchen assessments, and partnerships with coaches, trainers, and other wellness professionals.

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      All packages begin with a free 10 minute phone consultation followed by a scheduled hour long comprehensive assessment and evaluation. This includes a review of your diet history, activity, medical record, relevant diagnostics and of course, individual goals. Follow-up consultations are catered to the client based on their own unique needs. 

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      Our program aims to instill a renewed vigor and passion for life with our commitment to help you live the best life you can. Whether you are a seasoned athlete, just beginning, or simply want to improve your health, The Wellness Package can help you.

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ABOUT THE FOUNDER

 

      The Wellness Package was founded by Chaya Rosenberg DNP, RD, RN, CNL, a mother, runner, athlete, friend, and motivator. Chaya began her career as a Registered Dietitian, focusing on individualized nutrition therapy for children and adults. She has extensive expertise in sports nutrition, metabolic disorders, food allergies, weight loss, pediatric obesity, and wellness. Chaya collaborates with fitness and mental health professionals to provide a comprehensive approach to transforming lives in the individual, group, and community settings. Chaya has presented on nutrition and medicine at conferences around the world and has co-authored chapters for the American Dietetic Association and other professional publications. 

 

     As a Registered Nurse, Chaya has extensive experience in many therapeutic areas such as solid organ transplant, rheumatology, nursing education, oncology and clinical research. She earned her doctorate focusing on ensuring clinical trial enrollment represented the patients suffering the burden of disease. Chaya has conducted original research on the use of Guided Imagery in primary ICD patients and seeks to always learn and explore best practice in nutrition, fitness, mindfulness, and science.  

      

      The Wellness Package was formed from her passion for sport, health, and helping others. When she is not working, Chaya is an avid runner, dog lover, and pizza enthusiast who loves to travel. She is working on completing a long distance race in every state including ultras. 

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